A (mostly) Healthy Blog

Recipes & health tips from a (mostly) healthy chef & health coach

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Month: May 2020

May 30, 2020May 30, 2020 Ashley Ondrick

Thank You!! And now for more work to do…

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Ashley Ondrick

I'm a (mostly) healthy chef + Integrative Nutrition Health Coach. You can find me cooking for private events, teaching in-home cooking classes, helping clients navigate dietary restrictions and in my kitchen coming up with new recipes. And traveling whenever possible!

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Fig photo dump😍 Just no way to capture the colors and textures and flavors of these figs, and just how incredibly jammy they were!! No two were the same. Simple pleasures that brought me back to my cooking motto…start with the best ingredients possible✨ #food #breakfast #breakfastideas #glutenfree #brunch #summerfood #cooking #figs #foodphotography #goodeats #instafood #foodstagram #foodie #chef #cheflife #cleaneating #buzzfeedfood #thekitchn #goodeats #farmersmarket #chefsofinstagram #eatlocal #eatlocalgrown #farmtotable #eatrealfood #healthylifestyle #healthyfood #wellness #privatechef #mostlyhealthychef

Yes I came home with a dedicated suitcase for my farmers market finds🤷‍♀️ including all the figs and hybrid apricot/plum/peaches🌟 #figs #food #breakfast #breakfastideas #glutenfree #brunch #cooking #foodphotography #goodeats #instafood #foodstagram #foodie #chef #cheflife #cleaneating #buzzfeedfood #thekitchn #goodeats #farmersmarket #chefsofinstagram #eatlocal #eatlocalgrown #farmtotable #eatrealfood #healthylifestyle #healthyfood #wellness #privatechef #mostlyhealthychef

So much to be grateful for🌟 I was able to travel out to my doctors in California, and amidst 10 days of IVs, ozone dialysis and spine injections, got the most amazing figs from the @losgatosfarmersmarket 😍 Never have I ever seen or tasted figs like these beauties… I got a mixed basket that had 6 fig varietals, one more amazing than the next. You can’t see it hiding under there, but those figs are sitting on top of GF toast slathered with roasted almond butter & a sprinkling of sea salt. I could eat this for the rest of my life and be happy🤩#food #breakfast #breakfastideas #figs #glutenfree #brunch #cooking #foodphotography #goodeats #instafood #foodstagram #foodie #chef #cheflife #cleaneating #buzzfeedfood #thekitchn #goodeats #farmersmarket #chefsofinstagram #eatlocal #eatlocalgrown #farmtotable #eatrealfood #healthylifestyle #healthyfood #wellness #privatechef #mostlyhealthychef

I’d never combined fresh corn and figs…but the sweetness of the two complement each other in such a delicious way! Rounded out by tangy goat cheese, sated pecans, and a whole mess of greens. Hanging onto these last rays of summer produce🌟 #chef #cheflife #salad #figs #eatyourveggies #vegetarian #vegetarianrecipes #recipe #food #thekitchn #food52grams #cooking #foodphotography #goodeats #instafood #foodstagram #foodie #chef #cheflife #cleaneating #buzzfeedfood #thekitchn #goodeats #farmersmarket #chefsofinstagram #eatlocal #eatlocalgrown #farmtotable #eatrealfood #healthylifestyle #healthyfood #wellness #privatechef #mostlyhealthychef

Straight out of the farmers market salad…bibb lettuce & radicchio, plums, peaches, figs, goat cheese, smoked cinnamon pecans, fresh thyme & a drizzle of pomegranate molasses🤩#chef #cheflife #salad #eatyourveggies #vegetarian #vegetarianrecipes #recipe #food #thekitchn #food52grams #cooking #foodphotography #goodeats #instafood #foodstagram #foodie #chef #cheflife #cleaneating #buzzfeedfood #thekitchn #goodeats #farmersmarket #chefsofinstagram #eatlocal #eatlocalgrown #farmtotable #eatrealfood #healthylifestyle #healthyfood #wellness #privatechef #mostlyhealthychef

I know it’s now pumpkin everything, but I’m hanging onto to the vestiges of summer as long as I can…especially with these salads that have been my summer favorites. This one here is a cornbread & nectarine panzanella with @maplebrookfarm mozzarella, basil, avocado, cucumbers, arugula, flash roasted corn and a honey-lemon-thyme vinaigrette. Finished off with delicate little thyme flowers🌱🌟 #chef #cheflife #salad #panzanella #eatyourveggies #vegetarian #vegetarianrecipes #recipe #food #thekitchn #food52grams #cooking #foodphotography #goodeats #instafood #foodstagram #foodie #chef #cheflife #cleaneating #buzzfeedfood #thekitchn #goodeats #farmersmarket #chefsofinstagram #eatlocal #eatlocalgrown #farmtotable #eatrealfood #healthylifestyle #healthyfood #wellness #privatechef #mostlyhealthychef

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