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Recipes & health tips from a (mostly) healthy chef & health coach

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Featured Ashley Ondrick

Grilled Shrimp & Zucchini Ribbon Skewers with Romesco Sauce

Featured Ashley Ondrick

5 Tips for Kicking Sugar Cravings + Recipe for Sweet Potato & Avocado “Toast”

June 23, 2019 Ashley Ondrick

Raising Funds for a Girl’s Dormitory!

February 14, 2019 Ashley Ondrick

This is Love

January 27, 2019January 27, 2019 Ashley Ondrick

Chili 2 Ways and the Best Ever Gluten-Free Cornbread

December 19, 2018 Ashley Ondrick

12 Days of Christmas…Parties

November 15, 2018 Ashley Ondrick

Give Thanks…For Pumpkin Bread! Recipes for Classic Pumpkin Bread + Paleo Pumpkin Bread

October 29, 2018 Ashley Ondrick

My Auntie Lor

February 14, 2018February 14, 2019 Ashley Ondrick

This is Love

November 28, 2017 Ashley Ondrick

Rice Pudding for #GivingTuesday

November 18, 2017November 18, 2017 Ashley Ondrick

Give Thanks…For Pumpkin Bread! Recipes for Classic Pumpkin Bread + Paleo Pumpkin Bread

October 29, 2017October 29, 2017 Ashley Ondrick

To My Culinary Muse, My Auntie Lorilee

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Ashley Ondrick

I'm a (mostly) healthy chef + Integrative Nutrition Health Coach. You can find me cooking for private events, teaching in-home cooking classes, helping clients navigate dietary restrictions and in my kitchen coming up with new recipes. And traveling whenever possible!

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Are they still called summer rolls if there’s butternut squash in them? Recipe for these sesame chicken & butternut noodle summer rolls coming soon🤩🤩 #summerrolls #summerroll #glutenfree #glutenfreerecipes #freshrolls #eatyourveggies #eattherainbow #cleaneating #feedfeedglutenfree @thefeedfeed.glutenfree #healthy #healthyfood #healthyrecipes #cleanplates #food #foodvideo #foodart #foodblog #recipe #eat #chicken #chickenrecipes #chef #cheflife #instafood #goodeats #seriouseats #mostlyhealthychef
Current obsession...roasted honeynut squash with ricotta, honey, evoo, thyme, cracked pepper & cocoa nibs. So. Damn. Good.✨ #fallfood #fall #feedfeed #food #foodphotography #foodie @thefeedfeed #food52grams #glutenfree #cleaneating #nytimescooking #eatyourveggies #seriouseats #chef #cheflife #eats #dinner #dinnerideas #comfortfood #mostlyhealthychef
#tbt to the bountiful California produce...these adorable summer squash were the size of my fingers🖖🤩 #californiadreaming #farmersmarket #farmfresh #california #eatlocal #local #eatyourveggies #cleaneating #cleaneats #chef #cheflife #mostlyhealthychef
Clinging to the last of the season beauties😍 #fall #fallfood #figs #figseason #snacks #eatrealfood #eattherainbow #farmersmarket #eatlocal #eatlocalgrown #sanjose #sanjoseeats #cleaneating #health #healthyfood #wellness #iin #iinhealthcoach #chef #cheflife #mostlyhealthychef
There’s no reason to eat boring food when these Thai chicken meatball lettuce wraps with sesame slaw are this easy🤩 I’ve made small balls as appetizers and big balls for a main course with coconut sticky rice, and I am totally keeping a straight face right now🤣 Trader Joe’s rice crumbs give these a perfect texture that you’d never know was #glutenfree and this most beautiful bibb lettuce is hydroponically grown by @brickstreetfarms so grab a head and wrap away! Thai Chicken Meatballs with Sweet Chili Glaze: 2# ground chicken 1/4 c scallions and/or cilantro, chopped 1 TBSP chili garlic sauce or sriracha 2 TBSP soy sauce or tamari 1/2 tsp salt 2/3 c rice panko or 1 c wheat panko 1 bottle sweet chili sauce Heat oven to 425 and line a sheet pan with parchment paper. Combine all ingredients in a bowl (except sweet chili sauce) and form into golf ball sized meatballs. Place on prepared baking dish and bake for 15 minutes. Toss with sweet chili sauce. Sesame slaw: Purple cabbage, shredded Carrots, shredded Cilantro, chopped Soy sauce or tamari Toasted sesame oil Sesame seeds or everything bagel spice Toss everything together to taste and add salt as needed. Use bibb lettuce for wrappers and top with fried shallots✨ #dinnerideas #dinner #lettucewraps #chicken #glutenfreerecipes #cleaneating #eatyourveggies #wellness #health #healthyfood #healthyeating #chef #cheflife #mealprepideas #dinnergoals #thekitchn #todayfood #instafood #foodphotography #food #thekitchn #food #foodphotography #instafood #goopmake #feedfeed #health #wellness #cleaneating #chef #cheflife #mostlyhealthychef
Tie Guan Yan, organic milk, boba, QQ noodles & grass jelly because #cantstopwontstop 🤩 #boba @tptea.california #bobawasted #sanjoseeats #sanjosefoodie #bobatea #bobaaddict #milktea @thebobalyfe @boba_love @talkboba @thebobalyfe @bobameup #milkteaaddict #milktealover #tea #food #foodphotography #foodie #instafood #foodstagram #chef #cheflife #sanjose #cupertino #mostlyhealthychef
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