Recipes, health tips & my wellness journey from A (Mostly) Healthy Chef

One blog post at a time.

● Featured Article
  • Special Request for a Celebration Offering Donation!

    Can you imagine your children leaving the house at 5 am in the dark every morning to walk two hours to school; literally over the river and through the woods – through the Filipino jungle of mountainous and rugged terrain, crossing a river with their pants pulled up to their…

● Latest Articles
  • Beauty Out of Ashes

    Beauty Out of Ashes

    Two years ago on Memorial Day weekend, I had an ischemic stroke from brainstem compression due to instability at my craniocervical junction. My dad flew…

  • Cross = Love

    Cross = Love

    One year ago we found out that my dads cancer had metastasized and we only had a few months left with him. My birthday was…

  • Prince of Peace

    Prince of Peace

    When I wrote the post below about peace a year ago, I still had a dad and never though that it would be my last…

  • Doubt

    Doubt

    One day as I sat by my dads bed, longing for the end to his struggle with a body that was wasting away, yet clinging…

● About Me

I’m a (mostly) healthy chef. You can find me cooking for private events, teaching in-home cooking classes, and in my kitchen coming up with new recipes. My best inspiration comes from traveling, as I explore a new culture through its food. Traveling allows me to experience the beauty and awesomeness of God’s creation – breathtaking vistas, spirited people, intricate creatures, and yes…indigenous bounties of fruits, vegetables, and seafood. And I can’t just keep all I see and do and eat and cook to myself…so come on an adventure with me!