A (mostly) Healthy Blog
Recipes, health tips & my wellness journey from a (mostly) healthy chef
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Category: chef life
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So many of you have been following my health journey for sometime now…you’ve covered me with encouragement, support and prayer and celebrated my wins and victories with me. And I want to thank you so much!! It’s an honor to get to share my story and to hopefully be an encouragement as well…because we are…
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Peace. It’s an often overlooked word in the busy, chaotic, hamster-wheel lives we so often find ourselves in. But it is a life changing word, a word that Jesus came to embody as our Prince of Peace, and one that He gave up His life for so that we could experience. It helps usher in…
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There’s an acute heaviness in our world and the problems around us are so big, I easily feel helpless and like my prayers can’t even begin to make a difference. Can anyone else relate? So often when I do pray, I feel deeply conflicted. How can I pray for peace, for the safety of millions…
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Soup season is in full swing, and nothing says Superbowl party like a big pot of chili. So here’s a recipe for a simple classic beef chili, and a turkey chili with pumpkin and butternut squash, plus the best ever gluten-free cornbread you will ever make!! Grass-fed Beef Chili 2 lbs ground beef 1 small…







