A (mostly) Healthy Blog

Recipes, health tips & my wellness journey from a (mostly) healthy chef

Category: tethered cord

  • Jesus Understands

    No, Jesus probably didn’t experience the exact set of symptoms we struggle with, but He understands our experience in one profound way that encompasses any and everything we will ever endure. Fully God yet fully man; Jesus was constantly suspended in the tension of a Spirit that knows unbounded freedom, and of humanity that only…

  • Calm in the Chaos

    It’s pretty easy to trust God when we can see the path ahead, and to have peace about a situation when everything’s going smoothly. But what about when it’s not? I used to think that God’s peace over a situation meant that the path would seamlessly unfold before me – no bumps, no hurdles, no…

  • Stepping Out on the Waves

    So many of you have been following my health journey for sometime now…you’ve covered me with encouragement, support and prayer and celebrated my wins and victories with me. And I want to thank you so much!! It’s an honor to get to share my story and to hopefully be an encouragement as well…because we are…

  • On Mountains High, In Valleys Low

    I was reading the passage about Peter’s denial with the backdrop of the triumphant entry on Palm Sunday, followed soon after by the crucifixion. I was struck by the highs and lows in this story. When we step into something we believe is Gods will and calling and everything goes right…it’s easy to praise and…

  • When God has Other Plans

    My last post was about the ways I’ve witnessed over this past year how God can bring life and hope and redemption to even our most broken situations. And thank you for rejoicing in those victories with me! Now I am asking you, my army who’s been there with me through this journey, to please…

  • Prince of Peace

    When I wrote the post below about peace a year ago, I still had a dad and never though that it would be my last Christmas with him. He passed away Memorial Day weekend which was exactly one year from when he flew down to my house in Florida during a very scary time with…

  • Let’s Keep Running the Race!

    I’ve needed constant reminders lately of what faith is, what faith needs to look like in my life, and the promises that will follow when I abide in that faith. That walking in faith means not needing to see the road ahead…because of the assurance that the finish line is there…and at it is the…

  • Peace

    Four weeks since my tethered cord release surgery! My surgeon cut through the muscle down to my spine, removed the piece of bone covering my spinal cord, then cut into my spinal canal and removed the very bottom portion of my spinal cord, called the filum. My surgeon told me that when she cut into…